Lets compare vitamin content per 100 grams of ZESPRI SunGold Kiwifruit vs Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium:
Raw ZESPRI SunGold Kiwifruit has 4.9 times more Vitamin B2, 2.5 times more Vitamin B3, 4.4 times more Vitamin B6, 1.7 times more Vitamin B9, more Vitamin B12, 5.1 times more Vitamin C, 140 times more Vitamin E and more Vitamin K than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
Both Raw ZESPRI SunGold Kiwifruit as well as Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium have insufficient amounts of Vitamin A, Vitamin B1 and Vitamin D in 100 g.
Comparing minerals per 100 grams for ZESPRI SunGold Kiwifruit vs Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium:
Raw ZESPRI SunGold Kiwifruit has 9.4 times more Copper, 2.6 times more Iron, 2.4 times more Magnesium, 3.1 times more Phosphorus and 4.1 times more Potassium than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
While Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium contains 1.4 times more Manganese than Raw ZESPRI SunGold Kiwifruit.
Both Raw ZESPRI SunGold Kiwifruit and Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium have similar amounts of Calcium and Water per 100 g.
Both Raw ZESPRI SunGold Kiwifruit as well as Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw ZESPRI SunGold Kiwifruit has 1.4 times more Energy, more Omega 3, 1.4 times more Carbohydrate, 1.3 times more Sugars, 14 times more Fiber and 3.8 times more Protein than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
Both Raw ZESPRI SunGold Kiwifruit and Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium have similar amounts of Fructose per 100 g.
Both Raw ZESPRI SunGold Kiwifruit as well as Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.