Lets compare vitamin content per 100 grams of Lima beans, immature seeds, frozen, fordhook, unprepared vs Frozen Baby Lima beans:
Lima beans, immature seeds, frozen, fordhook, unprepared have 1.2 times more Vitamin A and 2.3 times more Vitamin C than Frozen Baby Lima beans.
Both Lima beans, immature seeds, frozen, fordhook, unprepared and Frozen Baby Lima beans have similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9 per 100 g.
Both Lima beans, immature seeds, frozen, fordhook, unprepared as well as Frozen Baby Lima beans have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Lima beans, immature seeds, frozen, fordhook, unprepared vs Frozen Baby Lima beans:
Frozen Baby Lima beans contain 1.5 times more Calcium, 2.1 times more Copper, 1.5 times more Iron, 1.3 times more Magnesium, 2 times more Manganese, 1.4 times more Phosphorus and 1.3 times more Zinc than Lima beans, immature seeds, frozen, fordhook, unprepared.
Both Lima beans, immature seeds, frozen, fordhook, unprepared and Frozen Baby Lima beans have similar amounts of Potassium, Selenium, Sodium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Baby Lima beans contain 1.3 times more Carbohydrate than Lima beans, immature seeds, frozen, fordhook, unprepared.
Both Lima beans, immature seeds, frozen, fordhook, unprepared and Frozen Baby Lima beans have similar amounts of Energy, Omega 3, Fiber and Protein per 100 g.
Both Lima beans, immature seeds, frozen, fordhook, unprepared as well as Frozen Baby Lima beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.