Lets compare vitamin content per 100 grams of Limes vs Almonds:
Raw Limes have more Vitamin C than Almonds.
While Almonds contain 6.8 times more Vitamin B1, 56.9 times more Vitamin B2, 18.1 times more Vitamin B3, 2.2 times more Vitamin B5, 3.2 times more Vitamin B6, 5.5 times more Vitamin B9 and 116.5 times more Vitamin E than Raw Limes.
Both Raw Limes as well as Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Limes vs Almonds:
Raw Limes have 20 times more Water than Almonds.
While Almonds contain 8.2 times more Calcium, 15.9 times more Copper, 6.2 times more Iron, 45 times more Magnesium, 272.4 times more Manganese, 26.7 times more Phosphorus, 7.2 times more Potassium, 10.3 times more Selenium and 28.4 times more Zinc than Raw Limes.
Comparison of macro-nutrients per 100 grams:
Raw Limes have 6.3 times more Omega 3 than Almonds.
While Almonds contain 19.3 times more Energy, 249.7 times more Fat, 172.8 times more Saturated Fat, 342.3 times more Omega 6, 2 times more Carbohydrate, 2.6 times more Sugars, 4.5 times more Fiber and 30.2 times more Protein than Raw Limes.
Both Raw Limes as well as Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.