Lets compare vitamin content per 100 grams of Loquats vs Canned Carrots with Salt:
Raw Loquats have 1.6 times more Vitamin B9 than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 7.3 times more Vitamin A, 3.1 times more Vitamin B3 and 2.7 times more Vitamin C than Raw Loquats.
Both Raw Loquats and Drained Canned Carrots with Salt have similar amounts of Vitamin B1, Vitamin B2 and Vitamin B6 per 100 g.
Both Raw Loquats as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Loquats vs Canned Carrots with Salt:
Raw Loquats have 1.6 times more Magnesium, 1.5 times more Potassium and 1.5 times more Selenium than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 1.6 times more Calcium, 2.6 times more Copper, 2.3 times more Iron, 3 times more Manganese, 242 times more Sodium and 5.2 times more Zinc than Raw Loquats.
Both Raw Loquats and Drained Canned Carrots with Salt have similar amounts of Phosphorus and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Loquats have 1.9 times more Energy and 2.2 times more Carbohydrate than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 1.5 times more Protein than Raw Loquats.
Both Raw Loquats and Drained Canned Carrots with Salt have similar amounts of Fiber per 100 g.
Both Raw Loquats as well as Drained Canned Carrots with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.