Lets compare vitamin content per 100 grams of Honeydew Melons vs Boiled Broccoli:
Boiled and Drained Broccoli contains 25.7 times more Vitamin A, 1.7 times more Vitamin B1, 10.3 times more Vitamin B2, 1.3 times more Vitamin B3, 4 times more Vitamin B5, 2.3 times more Vitamin B6, 5.7 times more Vitamin B9, 3.6 times more Vitamin C, 72.5 times more Vitamin E and 48.7 times more Vitamin K than Raw Honeydew Melons.
Both Raw Honeydew Melons as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Honeydew Melons vs Boiled Broccoli:
Boiled and Drained Broccoli contains 6.7 times more Calcium, 2.5 times more Copper, 3.9 times more Iron, 2.1 times more Magnesium, 7.2 times more Manganese, 6.1 times more Phosphorus, 1.3 times more Potassium, 2.3 times more Selenium, 2.3 times more Sodium and 5 times more Zinc than Raw Honeydew Melons.
Both Raw Honeydew Melons and Boiled and Drained Broccoli have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Honeydew Melons have 1.3 times more Carbohydrate, 5.8 times more Sugars and 4 times more Fructose than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 3.6 times more Omega 3, 4.1 times more Fiber and 4.4 times more Protein than Raw Honeydew Melons.
Both Raw Honeydew Melons and Boiled and Drained Broccoli have similar amounts of Energy per 100 g.
Both Raw Honeydew Melons as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.