Lets compare vitamin content per 100 grams of Oranges vs Broccoli Leaves:
Raw Oranges have 1.3 times more Vitamin B1 than Raw Broccoli Leaves.
While Raw Broccoli Leaves contain 3 times more Vitamin B2, 2.3 times more Vitamin B3, 2.1 times more Vitamin B5, 2.7 times more Vitamin B6, 2.4 times more Vitamin B9 and 1.8 times more Vitamin C than Raw Oranges.
Both Raw Oranges as well as Raw Broccoli Leaves have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oranges vs Broccoli Leaves:
Raw Broccoli Leaves contain 8.8 times more Iron, 2.5 times more Magnesium, 9.2 times more Manganese, 4.7 times more Phosphorus, 1.8 times more Potassium, 6 times more Selenium, more Sodium and 5.7 times more Zinc than Raw Oranges.
Both Raw Oranges and Raw Broccoli Leaves have similar amounts of Calcium, Copper and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have 1.7 times more Energy, 2.3 times more Carbohydrate and 6.3 times more Sugars than Raw Broccoli Leaves.
While Raw Broccoli Leaves contain 18.4 times more Omega 3 and 3.2 times more Protein than Raw Oranges.
Both Raw Oranges and Raw Broccoli Leaves have similar amounts of Fiber per 100 g.
Both Raw Oranges as well as Raw Broccoli Leaves have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.