Lets compare vitamin content per 100 grams of Oranges vs Dried Acorns:
Raw Oranges have more Vitamin A and more Vitamin C than Dried Acorns.
While Dried Acorns contain 1.7 times more Vitamin B1, 3.9 times more Vitamin B2, 8.5 times more Vitamin B3, 3.8 times more Vitamin B5, 11.6 times more Vitamin B6 and 3.8 times more Vitamin B9 than Raw Oranges.
Both Raw Oranges as well as Dried Acorns have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Oranges vs Dried Acorns:
Raw Oranges have 17.1 times more Water than Dried Acorns.
While Dried Acorns contain 1.4 times more Calcium, 18.2 times more Copper, 10.4 times more Iron, 8.2 times more Magnesium, 54.5 times more Manganese, 7.4 times more Phosphorus, 3.9 times more Potassium and 9.6 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 100 grams:
Dried Acorns contain 10.8 times more Energy, 261.8 times more Fat, 272.3 times more Saturated Fat, 336.2 times more Omega 6, 4.6 times more Carbohydrate and 8.6 times more Protein than Raw Oranges.
Both Raw Oranges as well as Dried Acorns have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.