Lets compare vitamin content per 100 grams of Oranges vs Meatless Sausage:
Raw Oranges have more Vitamin A and more Vitamin C than Meatless Sausage.
While Meatless Sausage contain 26.9 times more Vitamin B1, 10.1 times more Vitamin B2, 39.7 times more Vitamin B3, 1.3 times more Vitamin B5, 13.8 times more Vitamin B6 and 11.7 times more Vitamin E than Raw Oranges.
Both Raw Oranges and Meatless Sausage have similar amounts of Vitamin B9 per 100 g.
Both Raw Oranges as well as Meatless Sausage have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Oranges vs Meatless Sausage:
Raw Oranges have 1.7 times more Water than Meatless Sausage.
While Meatless Sausage contain 1.6 times more Calcium, 5.6 times more Copper, 37.2 times more Iron, 3.6 times more Magnesium, 29 times more Manganese, 16.1 times more Phosphorus, 1.3 times more Potassium, 14.8 times more Selenium, more Sodium and 20.9 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have 1.5 times more Carbohydrate and more Sugars than Meatless Sausage.
While Meatless Sausage contain 5.4 times more Energy, 151.3 times more Fat, 195.1 times more Saturated Fat, 152.9 times more Omega 3, 456.1 times more Omega 6 and 21.6 times more Protein than Raw Oranges.
Both Raw Oranges and Meatless Sausage have similar amounts of Fiber per 100 g.
Both Raw Oranges as well as Meatless Sausage have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.