Lets compare vitamin content per 100 grams of Oranges vs Snacks, crisped rice bar, almond:
Raw Oranges have more Vitamin B9 and 4.6 times more Vitamin C than Snacks, crisped rice bar, almond.
While Snacks, crisped rice bar, almond contain 15.2 times more Vitamin B1, 37.5 times more Vitamin B2, 62.5 times more Vitamin B3, 2.2 times more Vitamin B5 and 29.4 times more Vitamin B6 than Raw Oranges.
Both Raw Oranges as well as Snacks, crisped rice bar, almond have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Oranges vs Snacks, crisped rice bar, almond:
Raw Oranges have 12.9 times more Water than Snacks, crisped rice bar, almond.
While Snacks, crisped rice bar, almond contain 1.9 times more Calcium, 5.5 times more Copper, 63.5 times more Iron, 7.1 times more Magnesium, 64 times more Manganese, 11.9 times more Phosphorus, 1.3 times more Potassium, more Sodium and 75.6 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 100 grams:
Snacks, crisped rice bar, almond contain 9.7 times more Energy, 170 times more Fat, 251.3 times more Saturated Fat, 44.3 times more Omega 3, 410 times more Omega 6, 5.5 times more Carbohydrate, 1.5 times more Fiber and 7.4 times more Protein than Raw Oranges.
Both Raw Oranges as well as Snacks, crisped rice bar, almond have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.