Lets compare vitamin content per 100 grams of Oranges vs Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor:
Raw Oranges have 3.7 times more Vitamin A, 2 times more Vitamin B2 and more Vitamin C than Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor.
While Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor contain 1.6 times more Vitamin B1, 7.4 times more Vitamin B3, 3.6 times more Vitamin B5, 3.3 times more Vitamin B6, 39.1 times more Vitamin E and more Vitamin K than Raw Oranges.
Both Raw Oranges and Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor have similar amounts of Vitamin B9 per 100 g.
Both Raw Oranges as well as Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oranges vs Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor:
Raw Oranges have 2 times more Calcium and 42.5 times more Water than Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor.
While Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor contain 5 times more Copper, 17.4 times more Iron, 7.6 times more Magnesium, 52.4 times more Manganese, 15.9 times more Phosphorus, 1.3 times more Potassium, 24.4 times more Selenium, more Sodium and 23.6 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have 1.3 times more Sugars than Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor.
While Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor contain 10.4 times more Energy, 175.9 times more Fat, 144.4 times more Saturated Fat, 13.3 times more Omega 3, 356.7 times more Omega 6, 5.7 times more Carbohydrate, 3.7 times more Fiber and 8.5 times more Protein than Raw Oranges.
Both Raw Oranges as well as Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.