Lets compare vitamin content per 100 grams of Oranges vs Sweet Potato Chips:
Raw Oranges have more Vitamin C than Unsalted Sweet Potato Chips.
While Unsalted Sweet Potato Chips contain 107.6 times more Vitamin A, 4 times more Vitamin B2, 7.4 times more Vitamin B3, 6.2 times more Vitamin B5, 8.9 times more Vitamin B6, 54.6 times more Vitamin E and more Vitamin K than Raw Oranges.
Both Raw Oranges and Unsalted Sweet Potato Chips have similar amounts of Vitamin B1 and Vitamin B9 per 100 g.
Both Raw Oranges as well as Unsalted Sweet Potato Chips have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oranges vs Sweet Potato Chips:
Raw Oranges have 19.2 times more Water than Unsalted Sweet Potato Chips.
While Unsalted Sweet Potato Chips contain 1.5 times more Calcium, 9.2 times more Copper, 21.2 times more Iron, 6.5 times more Magnesium, 54 times more Manganese, 10.4 times more Phosphorus, 5.1 times more Potassium, 4.2 times more Selenium, more Sodium and 7.6 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 100 grams:
Unsalted Sweet Potato Chips contain 11.3 times more Energy, 269.6 times more Fat, 196.1 times more Saturated Fat, 163.4 times more Omega 3, 615.5 times more Omega 6, 4.8 times more Carbohydrate, 3.7 times more Fiber and 3.1 times more Protein than Raw Oranges.
Both Raw Oranges and Unsalted Sweet Potato Chips have similar amounts of Sugars per 100 g.
Both Raw Oranges as well as Unsalted Sweet Potato Chips have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.