Lets compare vitamin content per 100 grams of Oranges vs Ground Cloves:
Raw Oranges have 1.4 times more Vitamin A and 266 times more Vitamin C than Ground Cloves Spices.
While Ground Cloves Spices contain 1.8 times more Vitamin B1, 5.5 times more Vitamin B2, 5.5 times more Vitamin B3, 2 times more Vitamin B5, 6.5 times more Vitamin B6, 49 times more Vitamin E and more Vitamin K than Raw Oranges.
Both Raw Oranges and Ground Cloves Spices have similar amounts of Vitamin B9 per 100 g.
Both Raw Oranges as well as Ground Cloves Spices have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oranges vs Ground Cloves:
Raw Oranges have 8.8 times more Water than Ground Cloves Spices.
While Ground Cloves Spices contain 15.8 times more Calcium, 8.2 times more Copper, 118.3 times more Iron, 25.9 times more Magnesium, 2405.1 times more Manganese, 7.4 times more Phosphorus, 5.6 times more Potassium, 14.4 times more Selenium, more Sodium and 33.1 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have 3.9 times more Sugars than Ground Cloves Spices.
While Ground Cloves Spices contain 5.8 times more Energy, 108.3 times more Fat, 263.5 times more Saturated Fat, 83.6 times more Omega 3, 147.6 times more Omega 6, 5.6 times more Carbohydrate, 14.1 times more Fiber and 6.4 times more Protein than Raw Oranges.
Both Raw Oranges as well as Ground Cloves Spices have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.