Lets compare vitamin content per 100 grams of Oranges vs Sweet rolls, cinnamon, refrigerated dough with frosting, baked:
Raw Oranges have more Vitamin A, 1.8 times more Vitamin B6 and 266 times more Vitamin C than Sweet rolls, cinnamon, refrigerated dough with frosting, baked.
While Sweet rolls, cinnamon, refrigerated dough with frosting, baked contain 4.7 times more Vitamin B1, 6.1 times more Vitamin B2, 12.8 times more Vitamin B3, 1.8 times more Vitamin B9 and more Vitamin B12 than Raw Oranges.
Both Raw Oranges and Sweet rolls, cinnamon, refrigerated dough with frosting, baked have similar amounts of Vitamin B5 per 100 g.
Comparing minerals per 100 grams for Oranges vs Sweet rolls, cinnamon, refrigerated dough with frosting, baked:
Raw Oranges have 2.9 times more Potassium and 3.8 times more Water than Sweet rolls, cinnamon, refrigerated dough with frosting, baked.
While Sweet rolls, cinnamon, refrigerated dough with frosting, baked contain 1.6 times more Copper, 26.5 times more Iron, 16.7 times more Manganese, 24.9 times more Phosphorus, 35.4 times more Selenium, more Sodium and 4.9 times more Zinc than Raw Oranges.
Both Raw Oranges and Sweet rolls, cinnamon, refrigerated dough with frosting, baked have similar amounts of Calcium and Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Sweet rolls, cinnamon, refrigerated dough with frosting, baked contain 7.7 times more Energy, 110 times more Fat, 223.2 times more Saturated Fat, 12.6 times more Omega 3, 91.2 times more Omega 6, 4.8 times more Carbohydrate and 5.7 times more Protein than Raw Oranges.
Both Raw Oranges as well as Sweet rolls, cinnamon, refrigerated dough with frosting, baked have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.