Lets compare vitamin content per 100 grams of Valencia Oranges vs French Vanilla Cafe Instant Coffee KRAFT:
Raw Valencia Oranges have more Vitamin C than French Vanilla Cafe Instant Coffee KRAFT.
Comparing minerals per 100 grams for Valencia Oranges vs French Vanilla Cafe Instant Coffee KRAFT:
Raw Valencia Oranges have 3.3 times more Calcium and 57.6 times more Water than French Vanilla Cafe Instant Coffee KRAFT.
While French Vanilla Cafe Instant Coffee KRAFT contains 3.7 times more Iron, 11.9 times more Phosphorus, 3.1 times more Potassium and more Sodium than Raw Valencia Oranges.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges have 1.8 times more Fiber than French Vanilla Cafe Instant Coffee KRAFT.
While French Vanilla Cafe Instant Coffee KRAFT contains 9.8 times more Energy, 64 times more Fat, 131.4 times more Saturated Fat, 6.3 times more Carbohydrate and 2.4 times more Protein than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as French Vanilla Cafe Instant Coffee KRAFT have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.