Nutrient Comparison: Valencia Oranges VS V8 V- FUSION Juices, Acai Berry per 100 g
Compare the macro and micronutrient content in 100 g of Valencia Oranges versus 100 g of V8 V- FUSION Juices, Acai Berry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Valencia Oranges vs V8 V- FUSION Juices, Acai Berry:
- Both Raw Valencia Oranges and V8 V- FUSION Juices, Acai Berry have similar amounts of vitamins per 100 g
- Both Valencia Oranges and V8 V- FUSION Juices, Acai Berry provide similar amounts of Vitamin C per 100 grams.
Comparing minerals per 100 grams for Valencia Oranges vs V8 V- FUSION Juices, Acai Berry:
- 100 grams of Valencia Oranges have 40 times more Calcium and 1.8 times more Potassium than V8 V- FUSION Juices, Acai Berry.
- While 100 g of V8 V- FUSION Juices, Acai Berry contain 9 times more Iron than Raw Valencia Oranges.
- Both Valencia Oranges and V8 V- FUSION Juices, Acai Berry contain similar levels of Water per 100 grams.
- 100 grams of Valencia Oranges lack sufficient amounts of Iron
- 100 grams of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Valencia Oranges have more Fiber than V8 V- FUSION Juices, Acai Berry.
- Both Valencia Oranges and V8 V- FUSION Juices, Acai Berry offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber
- Both Raw Valencia Oranges as well as V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy and Protein in 100 grams.