Lets compare vitamin content per 100 grams of Valencia Oranges vs Glutino, Gluten Free Cookies, Vanilla Creme:
Both Raw Valencia Oranges and Glutino, Gluten Free Cookies, Vanilla Creme have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Valencia Oranges vs Glutino, Gluten Free Cookies, Vanilla Creme:
Raw Valencia Oranges have 3.6 times more Calcium, 1.3 times more Copper, 2.7 times more Potassium and 66.9 times more Water than Glutino, Gluten Free Cookies, Vanilla Creme.
While Glutino, Gluten Free Cookies, Vanilla Creme contain 2.6 times more Iron, 10.7 times more Manganese, 1.9 times more Phosphorus, more Sodium and 3 times more Zinc than Raw Valencia Oranges.
Both Raw Valencia Oranges and Glutino, Gluten Free Cookies, Vanilla Creme have similar amounts of Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges have more Fiber than Glutino, Gluten Free Cookies, Vanilla Creme.
While Glutino, Gluten Free Cookies, Vanilla Creme contain 9.9 times more Energy, 62.6 times more Fat, 231.3 times more Saturated Fat, 3.6 times more Omega 3, 42.1 times more Omega 6, 6.5 times more Carbohydrate and 2.1 times more Protein than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Glutino, Gluten Free Cookies, Vanilla Creme have insufficient amounts of Glucose and Sucrose in 100 g.