Lets compare vitamin content per 100 grams of Valencia Oranges vs Limes:
Raw Valencia Oranges have 6 times more Vitamin A, 2.9 times more Vitamin B1, 2 times more Vitamin B2, 1.4 times more Vitamin B3, 1.5 times more Vitamin B6, 4.9 times more Vitamin B9 and 1.7 times more Vitamin C than Raw Limes.
Both Raw Valencia Oranges and Raw Limes have similar amounts of Vitamin B5 per 100 g.
Both Raw Valencia Oranges as well as Raw Limes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Valencia Oranges vs Limes:
Raw Valencia Oranges have 1.2 times more Calcium, 1.7 times more Magnesium, 2.9 times more Manganese and 1.8 times more Potassium than Raw Limes.
While Raw Limes contain 1.8 times more Copper, 6.7 times more Iron and 1.8 times more Zinc than Raw Valencia Oranges.
Both Raw Valencia Oranges and Raw Limes have similar amounts of Phosphorus and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges have 1.6 times more Energy and 1.5 times more Protein than Raw Limes.
Both Raw Valencia Oranges and Raw Limes have similar amounts of Omega 3, Carbohydrate and Fiber per 100 g.
Both Raw Valencia Oranges as well as Raw Limes have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.