Lets compare vitamin content per 100 grams of Valencia Oranges vs Radishes:
Raw Valencia Oranges have more Vitamin A, 7.3 times more Vitamin B1, 1.5 times more Vitamin B5, 1.6 times more Vitamin B9 and 3.3 times more Vitamin C than Raw Radishes.
Both Raw Valencia Oranges and Raw Radishes have similar amounts of Vitamin B2, Vitamin B3 and Vitamin B6 per 100 g.
Both Raw Valencia Oranges as well as Raw Radishes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Valencia Oranges vs Radishes:
Raw Valencia Oranges have 1.6 times more Calcium than Raw Radishes.
While Raw Radishes contain 1.4 times more Copper, 3.8 times more Iron, 3 times more Manganese, 1.3 times more Potassium, more Sodium and 4.7 times more Zinc than Raw Valencia Oranges.
Both Raw Valencia Oranges and Raw Radishes have similar amounts of Magnesium, Phosphorus and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges have 3.1 times more Energy, 3.5 times more Carbohydrate, 1.6 times more Fiber and 1.5 times more Protein than Raw Radishes.
While Raw Radishes contain 1.9 times more Omega 3 than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Raw Radishes have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.