Lets compare vitamin content per 100 grams of Florida Oranges vs Snacks, rice cakes, brown rice, multigrain, unsalted:
Raw Florida Oranges have more Vitamin A, 1.5 times more Vitamin B1 and more Vitamin C than Snacks, rice cakes, brown rice, multigrain, unsalted.
While Snacks, rice cakes, brown rice, multigrain, unsalted contain 4.6 times more Vitamin B2, 16.5 times more Vitamin B3, 4 times more Vitamin B5 and 2.7 times more Vitamin B6 than Raw Florida Oranges.
Both Raw Florida Oranges and Snacks, rice cakes, brown rice, multigrain, unsalted have similar amounts of Vitamin B9 per 100 g.
Both Raw Florida Oranges as well as Snacks, rice cakes, brown rice, multigrain, unsalted have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Florida Oranges vs Snacks, rice cakes, brown rice, multigrain, unsalted:
Raw Florida Oranges have 2 times more Calcium and 13.8 times more Water than Snacks, rice cakes, brown rice, multigrain, unsalted.
While Snacks, rice cakes, brown rice, multigrain, unsalted contain 10.9 times more Copper, 21.8 times more Iron, 13.7 times more Magnesium, 217.5 times more Manganese, 30.8 times more Phosphorus, 1.7 times more Potassium, 40 times more Selenium and 31.6 times more Zinc than Raw Florida Oranges.
Comparison of macro-nutrients per 100 grams:
Snacks, rice cakes, brown rice, multigrain, unsalted contain 8.4 times more Energy, 16.7 times more Fat, 22.4 times more Saturated Fat, 40 times more Omega 3, 32.3 times more Omega 6, 6.9 times more Carbohydrate and 12.1 times more Protein than Raw Florida Oranges.
Both Raw Florida Oranges as well as Snacks, rice cakes, brown rice, multigrain, unsalted have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.