Lets compare vitamin content per 100 grams of Navel Oranges vs Snacks, taro chips:
Raw Navel Oranges have 1.7 times more Vitamin A, 1.8 times more Vitamin B2, 1.7 times more Vitamin B9 and 11.8 times more Vitamin C than Snacks, taro chips.
While Snacks, taro chips contain 2.6 times more Vitamin B1, 2.6 times more Vitamin B5, 5.5 times more Vitamin B6, 75.6 times more Vitamin E and more Vitamin K than Raw Navel Oranges.
Both Raw Navel Oranges and Snacks, taro chips have similar amounts of Vitamin B3 per 100 g.
Both Raw Navel Oranges as well as Snacks, taro chips have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Navel Oranges vs Snacks, taro chips:
Raw Navel Oranges have 29 times more Manganese and 43 times more Water than Snacks, taro chips.
While Snacks, taro chips contain 1.4 times more Calcium, 7.2 times more Copper, 9.2 times more Iron, 7.6 times more Magnesium, 5.7 times more Phosphorus, 4.5 times more Potassium, more Selenium, 342 times more Sodium and 4.8 times more Zinc than Raw Navel Oranges.
Comparison of macro-nutrients per 100 grams:
Raw Navel Oranges have 2.2 times more Sugars than Snacks, taro chips.
While Snacks, taro chips contain 10.2 times more Energy, 166 times more Fat, 378.2 times more Saturated Fat, 6.7 times more Omega 3, 557.4 times more Omega 6, 5.4 times more Carbohydrate, 3.3 times more Fiber and 2.5 times more Protein than Raw Navel Oranges.
Both Raw Navel Oranges as well as Snacks, taro chips have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.