Lets compare vitamin content per 100 grams of Navel Oranges vs Snacks, trail mix, tropical:
Raw Navel Oranges have 6 times more Vitamin A and 7.8 times more Vitamin C than Snacks, trail mix, tropical.
While Snacks, trail mix, tropical contain 6.6 times more Vitamin B1, 2.3 times more Vitamin B2, 3.5 times more Vitamin B3, 4.7 times more Vitamin B5 and 4.1 times more Vitamin B6 than Raw Navel Oranges.
Both Raw Navel Oranges and Snacks, trail mix, tropical have similar amounts of Vitamin B9 per 100 g.
Both Raw Navel Oranges as well as Snacks, trail mix, tropical have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Navel Oranges vs Snacks, trail mix, tropical:
Raw Navel Oranges have 9.6 times more Water than Snacks, trail mix, tropical.
While Snacks, trail mix, tropical contain 1.3 times more Calcium, 13.5 times more Copper, 20.3 times more Iron, 8.7 times more Magnesium, 33.3 times more Manganese, 8.1 times more Phosphorus, 4.3 times more Potassium, 95 times more Sodium and 14.6 times more Zinc than Raw Navel Oranges.
Comparison of macro-nutrients per 100 grams:
Snacks, trail mix, tropical contain 9 times more Energy, 114 times more Fat, 498.8 times more Saturated Fat, 4.4 times more Omega 3, 222.6 times more Omega 6, 5.2 times more Carbohydrate and 6.9 times more Protein than Raw Navel Oranges.
Both Raw Navel Oranges as well as Snacks, trail mix, tropical have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.