Lets compare vitamin content per 100 grams of Navel Oranges vs Soy protein concentrate, produced by acid wash:
Raw Navel Oranges have more Vitamin A, 4.6 times more Vitamin B5 and more Vitamin C than Soy protein concentrate, produced by acid wash.
While Soy protein concentrate, produced by acid wash contains 4.6 times more Vitamin B1, 2.8 times more Vitamin B2, 1.7 times more Vitamin B3, 1.7 times more Vitamin B6 and 10 times more Vitamin B9 than Raw Navel Oranges.
Both Raw Navel Oranges as well as Soy protein concentrate, produced by acid wash have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Navel Oranges vs Soy protein concentrate, produced by acid wash:
Raw Navel Oranges have 14.8 times more Water than Soy protein concentrate, produced by acid wash.
While Soy protein concentrate, produced by acid wash contains 8.4 times more Calcium, 25 times more Copper, 82.9 times more Iron, 12.7 times more Magnesium, 144.5 times more Manganese, 36.5 times more Phosphorus, 2.7 times more Potassium, more Selenium, 900 times more Sodium and 55 times more Zinc than Raw Navel Oranges.
Comparison of macro-nutrients per 100 grams:
Soy protein concentrate, produced by acid wash contains 6.7 times more Energy, 2.7 times more Omega 3, 7.7 times more Omega 6, 2 times more Carbohydrate, 2.4 times more Sugars, 2.5 times more Fiber and 69.9 times more Protein than Raw Navel Oranges.
Both Raw Navel Oranges as well as Soy protein concentrate, produced by acid wash have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.