Lets compare vitamin content per 100 grams of Navel Oranges vs Alcohol Vanilla Extract Imitation:
Raw Navel Oranges have more Vitamin A, 8.5 times more Vitamin B1, 1.3 times more Vitamin B3, 10 times more Vitamin B5, 4.2 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Vanilla Extract Imitation with Alcohol.
While Vanilla Extract Imitation with Alcohol contains 1.4 times more Vitamin B2 than Raw Navel Oranges.
Both Raw Navel Oranges as well as Vanilla Extract Imitation with Alcohol have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Navel Oranges vs Alcohol Vanilla Extract Imitation:
Raw Navel Oranges have more Calcium, 1.7 times more Copper, 2.2 times more Magnesium, 1.7 times more Potassium and 1.3 times more Water than Vanilla Extract Imitation with Alcohol.
While Vanilla Extract Imitation with Alcohol contains 16.6 times more Manganese than Raw Navel Oranges.
Both Raw Navel Oranges and Vanilla Extract Imitation with Alcohol have similar amounts of Iron and Phosphorus per 100 g.
Both Raw Navel Oranges as well as Vanilla Extract Imitation with Alcohol have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Navel Oranges have 5.2 times more Carbohydrate, more Fiber and 18.2 times more Protein than Vanilla Extract Imitation with Alcohol.
While Vanilla Extract Imitation with Alcohol contains 4.8 times more Energy than Raw Navel Oranges.
Both Raw Navel Oranges as well as Vanilla Extract Imitation with Alcohol have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.