Lets compare vitamin content per 100 grams of Passion-fruit Juice, Purple vs Valencia Oranges:
Raw Passion-fruit Juice, Purple has 3 times more Vitamin A, 3.3 times more Vitamin B2 and 5.3 times more Vitamin B3 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin B1, 1.3 times more Vitamin B6, 5.6 times more Vitamin B9 and 1.6 times more Vitamin C than Raw Passion-fruit Juice, Purple.
Both Raw Passion-fruit Juice, Purple as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Passion-fruit Juice, Purple vs Valencia Oranges:
Raw Passion-fruit Juice, Purple has 1.4 times more Copper, 2.7 times more Iron, 1.7 times more Magnesium and 1.6 times more Potassium than Raw Valencia Oranges.
While Raw Valencia Oranges contain 10 times more Calcium and 1.3 times more Phosphorus than Raw Passion-fruit Juice, Purple.
Both Raw Passion-fruit Juice, Purple and Raw Valencia Oranges have similar amounts of Water per 100 g.
Both Raw Passion-fruit Juice, Purple as well as Raw Valencia Oranges have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges contain more Omega 3, 12.5 times more Fiber and 2.7 times more Protein than Raw Passion-fruit Juice, Purple.
Both Raw Passion-fruit Juice, Purple and Raw Valencia Oranges have similar amounts of Energy and Carbohydrate per 100 g.
Both Raw Passion-fruit Juice, Purple as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.