Lets compare vitamin content per 100 grams of Raw Sulfured Dehydrated Peaches vs Boiled Carrots:
Raw Sulfured Dehydrated Peaches have 2.5 times more Vitamin B2, 7.5 times more Vitamin B3, 2.3 times more Vitamin B5 and 2.9 times more Vitamin C than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 12 times more Vitamin A, 1.7 times more Vitamin B1 and 2 times more Vitamin B9 than Raw Sulfured Dehydrated Peaches.
Both Raw Sulfured Dehydrated Peaches and Boiled and Drained Carrots have similar amounts of Vitamin B6 per 100 g.
Both Raw Sulfured Dehydrated Peaches as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Raw Sulfured Dehydrated Peaches vs Boiled Carrots:
Raw Sulfured Dehydrated Peaches have 1.3 times more Calcium, 29 times more Copper, 16.2 times more Iron, 5.7 times more Magnesium, 2.7 times more Manganese, 5.4 times more Phosphorus, 5.7 times more Potassium and 3.9 times more Zinc than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 5.8 times more Sodium and 12 times more Water than Raw Sulfured Dehydrated Peaches.
Comparison of macro-nutrients per 100 grams:
Raw Sulfured Dehydrated Peaches have 9.3 times more Energy, 5.7 times more Fat, 5.6 times more Omega 6, 10.1 times more Carbohydrate and 6.4 times more Protein than Boiled and Drained Carrots.
Both Raw Sulfured Dehydrated Peaches as well as Boiled and Drained Carrots have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.