Lets compare vitamin content per 100 grams of Raw Sulfured Dehydrated Peaches vs Cooked Ripe Red Tomatoes:
Raw Sulfured Dehydrated Peaches have 3 times more Vitamin A, 5 times more Vitamin B2, 9.1 times more Vitamin B3, 4 times more Vitamin B5 and 2 times more Vitamin B6 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 1.9 times more Vitamin B9 and 2.2 times more Vitamin C than Raw Sulfured Dehydrated Peaches.
Both Raw Sulfured Dehydrated Peaches and Cooked Ripe Red Tomatoes have similar amounts of Vitamin B1 per 100 g.
Both Raw Sulfured Dehydrated Peaches as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Raw Sulfured Dehydrated Peaches vs Cooked Ripe Red Tomatoes:
Raw Sulfured Dehydrated Peaches have 3.5 times more Calcium, 6.6 times more Copper, 8.1 times more Iron, 6.3 times more Magnesium, 3.9 times more Manganese, 5.8 times more Phosphorus, 6.2 times more Potassium and 5.6 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 12.6 times more Water than Raw Sulfured Dehydrated Peaches.
Comparison of macro-nutrients per 100 grams:
Raw Sulfured Dehydrated Peaches have 18.1 times more Energy, 9.4 times more Fat, 11.6 times more Omega 6, 20.7 times more Carbohydrate and 5.1 times more Protein than Cooked Ripe Red Tomatoes.
Both Raw Sulfured Dehydrated Peaches as well as Cooked Ripe Red Tomatoes have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.