Lets compare vitamin content per 100 grams of Peaches, dried, sulfured, stewed, without added sugar vs Red Kidney Beans:
Peaches, dried, sulfured, stewed, without added sugar have more Vitamin A than Raw Red Kidney Beans.
While Raw Red Kidney Beans contain 121.6 times more Vitamin B1, 10.2 times more Vitamin B2, 1.4 times more Vitamin B3, 4.3 times more Vitamin B5, 10.4 times more Vitamin B6, more Vitamin B9 and 3.5 times more Vitamin E than Peaches, dried, sulfured, stewed, without added sugar.
Both Peaches, dried, sulfured, stewed, without added sugar and Raw Red Kidney Beans have similar amounts of Vitamin C and Vitamin K per 100 g.
Both Peaches, dried, sulfured, stewed, without added sugar as well as Raw Red Kidney Beans have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Peaches, dried, sulfured, stewed, without added sugar vs Red Kidney Beans:
Peaches, dried, sulfured, stewed, without added sugar have 6.6 times more Water than Raw Red Kidney Beans.
While Raw Red Kidney Beans contain 9.2 times more Calcium, 6 times more Copper, 5.1 times more Iron, 10.6 times more Magnesium, 11.3 times more Manganese, 10.7 times more Phosphorus, 4.2 times more Potassium, 16 times more Selenium and 15.5 times more Zinc than Peaches, dried, sulfured, stewed, without added sugar.
Comparison of macro-nutrients per 100 grams:
Peaches, dried, sulfured, stewed, without added sugar have 8.1 times more Sugars than Raw Red Kidney Beans.
While Raw Red Kidney Beans contain 4.4 times more Energy, 4.2 times more Fat, 119.3 times more Omega 3, 2 times more Omega 6, 3.1 times more Carbohydrate, 5.6 times more Fiber and 19.4 times more Protein than Peaches, dried, sulfured, stewed, without added sugar.
Both Peaches, dried, sulfured, stewed, without added sugar as well as Raw Red Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.