Lets compare vitamin content per 100 grams of Sweetened Frozen Peach Slices vs Boiled Carrots:
Sweetened Frozen Peach Slices have 26.2 times more Vitamin C than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 60.9 times more Vitamin A, 5.1 times more Vitamin B1, 1.3 times more Vitamin B2, 1.8 times more Vitamin B5, 8.5 times more Vitamin B6, 4.7 times more Vitamin B9, 1.7 times more Vitamin E and 6.2 times more Vitamin K than Sweetened Frozen Peach Slices.
Both Sweetened Frozen Peach Slices and Boiled and Drained Carrots have similar amounts of Vitamin B3 per 100 g.
Both Sweetened Frozen Peach Slices as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Sweetened Frozen Peach Slices vs Boiled Carrots:
Sweetened Frozen Peach Slices have 1.4 times more Copper than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 10 times more Calcium, 2 times more Magnesium, 5.3 times more Manganese, 2.7 times more Phosphorus, 1.8 times more Potassium, 1.8 times more Selenium, 9.7 times more Sodium and 4 times more Zinc than Sweetened Frozen Peach Slices.
Both Sweetened Frozen Peach Slices and Boiled and Drained Carrots have similar amounts of Iron and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Sweetened Frozen Peach Slices have 2.7 times more Energy, 2.9 times more Carbohydrate and 6.4 times more Sugars than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 1.7 times more Fiber than Sweetened Frozen Peach Slices.
Both Sweetened Frozen Peach Slices and Boiled and Drained Carrots have similar amounts of Protein per 100 g.
Both Sweetened Frozen Peach Slices as well as Boiled and Drained Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.