Lets compare vitamin content per 100 grams of Sweetened Frozen Peach Slices vs Cooked Ripe Red Tomatoes:
Sweetened Frozen Peach Slices have 1.6 times more Vitamin B2, 1.2 times more Vitamin B3 and 4.1 times more Vitamin C than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 1.7 times more Vitamin A, 2.8 times more Vitamin B1, 4.4 times more Vitamin B6, 4.3 times more Vitamin B9 and 1.3 times more Vitamin K than Sweetened Frozen Peach Slices.
Both Sweetened Frozen Peach Slices and Cooked Ripe Red Tomatoes have similar amounts of Vitamin B5 and Vitamin E per 100 g.
Both Sweetened Frozen Peach Slices as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Sweetened Frozen Peach Slices vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain 3.7 times more Calcium, 3.1 times more Copper, 1.8 times more Iron, 1.8 times more Magnesium, 3.6 times more Manganese, 2.5 times more Phosphorus, 1.7 times more Potassium, 2.8 times more Zinc and 1.3 times more Water than Sweetened Frozen Peach Slices.
Both Sweetened Frozen Peach Slices as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Sweetened Frozen Peach Slices have 5.2 times more Energy, 6 times more Carbohydrate, 8.9 times more Sugars and 2.6 times more Fiber than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 1.5 times more Protein than Sweetened Frozen Peach Slices.
Both Sweetened Frozen Peach Slices as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.