Lets compare vitamin content per 100 grams of Peaches, spiced, canned, heavy syrup pack, solids and liquids vs Raw Sulfured Dehydrated Peaches:
Raw Sulfured Dehydrated Peaches contain 4.4 times more Vitamin A, 3.5 times more Vitamin B1, 3.1 times more Vitamin B2, 9 times more Vitamin B3, 10.4 times more Vitamin B5, 8.4 times more Vitamin B6, 2.3 times more Vitamin B9 and 2 times more Vitamin C than Peaches, spiced, canned, heavy syrup pack, solids and liquids.
Both Peaches, spiced, canned, heavy syrup pack, solids and liquids as well as Raw Sulfured Dehydrated Peaches have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Peaches, spiced, canned, heavy syrup pack, solids and liquids vs Raw Sulfured Dehydrated Peaches:
Peaches, spiced, canned, heavy syrup pack, solids and liquids have 10.6 times more Water than Raw Sulfured Dehydrated Peaches.
While Raw Sulfured Dehydrated Peaches contain 6.3 times more Calcium, 5 times more Copper, 19.7 times more Iron, 8.1 times more Magnesium, 18 times more Phosphorus, 15.9 times more Potassium and 9.8 times more Zinc than Peaches, spiced, canned, heavy syrup pack, solids and liquids.
Comparison of macro-nutrients per 100 grams:
Raw Sulfured Dehydrated Peaches contain 4.3 times more Energy, 10.3 times more Fat, 10.3 times more Omega 6, 4.1 times more Carbohydrate and 11.9 times more Protein than Peaches, spiced, canned, heavy syrup pack, solids and liquids.
Both Peaches, spiced, canned, heavy syrup pack, solids and liquids as well as Raw Sulfured Dehydrated Peaches have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.