Lets compare vitamin content per 100 grams of Pears, dried, sulfured, stewed, with added sugar vs Navel Oranges:
Raw Navel Oranges contain 6 times more Vitamin A, 17 times more Vitamin B1, 2.7 times more Vitamin B2, 1.3 times more Vitamin B3, 3.7 times more Vitamin B5, 2.4 times more Vitamin B6, more Vitamin B9 and 15.6 times more Vitamin C than Pears, dried, sulfured, stewed, with added sugar.
Both Pears, dried, sulfured, stewed, with added sugar as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Pears, dried, sulfured, stewed, with added sugar vs Navel Oranges:
Pears, dried, sulfured, stewed, with added sugar have 4.4 times more Copper, 7.5 times more Iron, 1.4 times more Magnesium, 5.2 times more Manganese, 1.5 times more Potassium, more Selenium and 2.3 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 2.9 times more Calcium and 1.4 times more Water than Pears, dried, sulfured, stewed, with added sugar.
Both Pears, dried, sulfured, stewed, with added sugar and Raw Navel Oranges have similar amounts of Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Pears, dried, sulfured, stewed, with added sugar have 2.9 times more Energy, 3 times more Carbohydrate and 2.6 times more Fiber than Raw Navel Oranges.
Both Pears, dried, sulfured, stewed, with added sugar and Raw Navel Oranges have similar amounts of Protein per 100 g.
Both Pears, dried, sulfured, stewed, with added sugar as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.