Lets compare vitamin content per 100 grams of Bartlett Pears vs Frozen Carrots:
Raw Bartlett Pears have 1.8 times more Vitamin C than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 710 times more Vitamin A, 3.7 times more Vitamin B1, 1.4 times more Vitamin B2, 2.8 times more Vitamin B3, 4.5 times more Vitamin B5, 3.7 times more Vitamin B6, 1.7 times more Vitamin B9, 4.8 times more Vitamin E and 4.6 times more Vitamin K than Raw Bartlett Pears.
Comparing minerals per 100 grams for Bartlett Pears vs Frozen Carrots:
Frozen Carrots, Unprepared contain 4 times more Calcium, 2.3 times more Iron, 2 times more Magnesium, 4.6 times more Manganese, 3 times more Phosphorus, 2.3 times more Potassium, 7 times more Selenium, 68 times more Sodium and 4.1 times more Zinc than Raw Bartlett Pears.
Both Raw Bartlett Pears and Frozen Carrots, Unprepared have similar amounts of Copper and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Bartlett Pears have 1.8 times more Energy, 1.9 times more Carbohydrate, 2 times more Sugars and 21.8 times more Fructose than Frozen Carrots, Unprepared.
While Frozen Carrots, Unprepared contain 2 times more Protein than Raw Bartlett Pears.
Both Raw Bartlett Pears and Frozen Carrots, Unprepared have similar amounts of Fiber per 100 g.
Both Raw Bartlett Pears as well as Frozen Carrots, Unprepared have insufficient amounts of Fat, Glucose and Sucrose in 100 g.