Lets compare vitamin content per 100 grams of Serrano Peppers vs Banana Pepper:
Raw Serrano Peppers have 2.8 times more Vitamin A, 1.5 times more Vitamin B2, 1.2 times more Vitamin B3, 1.4 times more Vitamin B6 and 1.2 times more Vitamin K than Raw Banana Pepper.
While Raw Banana Pepper contains 1.5 times more Vitamin B1, 1.3 times more Vitamin B5, 1.3 times more Vitamin B9 and 1.8 times more Vitamin C than Raw Serrano Peppers.
Both Raw Serrano Peppers and Raw Banana Pepper have similar amounts of Vitamin E per 100 g.
Both Raw Serrano Peppers as well as Raw Banana Pepper have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Serrano Peppers vs Banana Pepper:
Raw Serrano Peppers have 1.4 times more Copper, 1.9 times more Iron, 1.3 times more Magnesium, 1.9 times more Manganese and 1.3 times more Phosphorus than Raw Banana Pepper.
While Raw Banana Pepper contains 1.3 times more Calcium than Raw Serrano Peppers.
Both Raw Serrano Peppers and Raw Banana Pepper have similar amounts of Potassium, Zinc and Water per 100 g.
Both Raw Serrano Peppers as well as Raw Banana Pepper have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Serrano Peppers have 1.3 times more Carbohydrate and 2 times more Sugars than Raw Banana Pepper.
Both Raw Serrano Peppers and Raw Banana Pepper have similar amounts of Energy, Omega 6, Fiber and Protein per 100 g.
Both Raw Serrano Peppers as well as Raw Banana Pepper have insufficient amounts of Fat, Omega 3, Cholesterol, Glucose and Sucrose in 100 g.