Lets compare vitamin content per 100 grams of Pickles, cucumber, dill, reduced sodium vs Stewed Canned Tomatoes:
Pickles, cucumber, dill, reduced sodium have 1.6 times more Vitamin B2, 1.8 times more Vitamin B5, 2.1 times more Vitamin B6, 1.6 times more Vitamin B9 and 7.2 times more Vitamin K than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 1.5 times more Vitamin A, 6.6 times more Vitamin B3, 3.4 times more Vitamin C and 27.7 times more Vitamin E than Pickles, cucumber, dill, reduced sodium.
Both Pickles, cucumber, dill, reduced sodium and Stewed Canned Ripe Red Tomatoes have similar amounts of Vitamin B1 per 100 g.
Both Pickles, cucumber, dill, reduced sodium as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Pickles, cucumber, dill, reduced sodium vs Stewed Canned Tomatoes:
Pickles, cucumber, dill, reduced sodium have 1.7 times more Calcium than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 4 times more Copper, 5.1 times more Iron, 1.7 times more Magnesium, 1.8 times more Potassium, more Selenium, 12.3 times more Sodium and 1.7 times more Zinc than Pickles, cucumber, dill, reduced sodium.
Both Pickles, cucumber, dill, reduced sodium and Stewed Canned Ripe Red Tomatoes have similar amounts of Manganese, Phosphorus and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Pickles, cucumber, dill, reduced sodium have 23.3 times more Omega 3 than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 2.6 times more Carbohydrate, 3.3 times more Sugars, 3.4 times more Fructose and 1.8 times more Protein than Pickles, cucumber, dill, reduced sodium.
Both Pickles, cucumber, dill, reduced sodium and Stewed Canned Ripe Red Tomatoes have similar amounts of Fiber per 100 g.
Both Pickles, cucumber, dill, reduced sodium as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.