Lets compare vitamin content per 100 grams of Sour Cucumber Pickles vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 5.2 times more Vitamin A, more Vitamin B1, 9.6 times more Vitamin B2, more Vitamin B3, 7.3 times more Vitamin B5, 14.4 times more Vitamin B6, 67 times more Vitamin B9, 56.4 times more Vitamin C, 13.6 times more Vitamin E and 1.7 times more Vitamin K than Sour Cucumber Pickles.
Both Sour Cucumber Pickles as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Sour Cucumber Pickles vs Frozen Chopped Broccoli:
Sour Cucumber Pickles have 2.2 times more Copper and 50.3 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Calcium, 2 times more Iron, 4.5 times more Magnesium, 26.7 times more Manganese, 3.6 times more Phosphorus, 9.2 times more Potassium, more Selenium and 24 times more Zinc than Sour Cucumber Pickles.
Both Sour Cucumber Pickles and Frozen Chopped Broccoli, Unprepared have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared contains 2.3 times more Omega 3, 2.1 times more Carbohydrate, 1.3 times more Sugars, 2.5 times more Fiber and 8.5 times more Protein than Sour Cucumber Pickles.
Both Sour Cucumber Pickles as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.