Lets compare vitamin content per 100 grams of Sour Cucumber Pickles vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Sour Cucumber Pickles have more Vitamin A and 22.4 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, 3.7 times more Vitamin B2, more Vitamin B3, 11.8 times more Vitamin B5, 21.8 times more Vitamin B6, 31 times more Vitamin B9 and 7.7 times more Vitamin C than Sour Cucumber Pickles.
Both Sour Cucumber Pickles as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Sour Cucumber Pickles vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Sour Cucumber Pickles have 3.5 times more Sodium and 1.4 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Calcium, 1.6 times more Iron, 5.3 times more Magnesium, 14.3 times more Manganese, 5.8 times more Phosphorus, 16.5 times more Potassium and 17 times more Zinc than Sour Cucumber Pickles.
Both Sour Cucumber Pickles and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Copper per 100 g.
Both Sour Cucumber Pickles as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Sour Cucumber Pickles have 2.9 times more Omega 3 and 5 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 13.3 times more Energy, 25 times more Fat, 24 times more Saturated Fat, 7.5 times more Omega 6, 10.6 times more Carbohydrate, 1.7 times more Fiber and 7.1 times more Protein than Sour Cucumber Pickles.
Both Sour Cucumber Pickles as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.