Lets compare vitamin content per 100 grams of Sour Pickled Cucumber low Salt vs Navel Oranges:
Sour Pickled Cucumber low sodium has more Vitamin K than Raw Navel Oranges.
While Raw Navel Oranges contain more Vitamin B1, 5.1 times more Vitamin B2, more Vitamin B3, 6.9 times more Vitamin B5, 8.8 times more Vitamin B6, 34 times more Vitamin B9, 59.1 times more Vitamin C and 1.7 times more Vitamin E than Sour Pickled Cucumber low sodium.
Both Sour Pickled Cucumber low sodium and Raw Navel Oranges have similar amounts of Vitamin A per 100 g.
Both Sour Pickled Cucumber low sodium as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Sour Pickled Cucumber low Salt vs Navel Oranges:
Sour Pickled Cucumber low sodium has 2.2 times more Copper, 3.1 times more Iron and 18 times more Sodium than Raw Navel Oranges.
While Raw Navel Oranges contain more Calcium, 2.8 times more Magnesium, 2.6 times more Manganese, 1.6 times more Phosphorus and 7.2 times more Potassium than Sour Pickled Cucumber low sodium.
Both Sour Pickled Cucumber low sodium and Raw Navel Oranges have similar amounts of Water per 100 g.
Both Sour Pickled Cucumber low sodium as well as Raw Navel Oranges have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Sour Pickled Cucumber low sodium has 5.1 times more Omega 3 than Raw Navel Oranges.
While Raw Navel Oranges contain 4.5 times more Energy, 5.5 times more Carbohydrate, 8 times more Sugars, 1.8 times more Fiber and 2.8 times more Protein than Sour Pickled Cucumber low sodium.
Both Sour Pickled Cucumber low sodium as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.