Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Acerola:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 5.3 times more Vitamin B1, 5.4 times more Vitamin B3, 1.4 times more Vitamin B5, 21.8 times more Vitamin B6 and 2.2 times more Vitamin B9 than Raw Acerola.
While Raw Acerola contains more Vitamin A, 1.6 times more Vitamin B2 and 217.9 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Raw Acerola have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Acerola:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.1 times more Iron, 7.4 times more Phosphorus, 2.6 times more Potassium, 49.9 times more Sodium and 3.4 times more Zinc than Raw Acerola.
While Raw Acerola contains 1.4 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Raw Acerola have similar amounts of Calcium, Copper, Magnesium and Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 4.6 times more Energy, 16.6 times more Fat, 18.4 times more Saturated Fat, 5.5 times more Omega 6, 3.1 times more Carbohydrate, 1.8 times more Fiber and 5.9 times more Protein than Raw Acerola.
While Raw Acerola contains 2.8 times more Omega 3 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Raw Acerola have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.