Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Carbonated beverage, chocolate-flavored soda:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Carbonated beverage, chocolate-flavored soda.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Carbonated beverage, chocolate-flavored soda have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Carbonated beverage, chocolate-flavored soda:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.3 times more Calcium, 5.9 times more Copper, 6.2 times more Iron, 21 times more Magnesium, 4.4 times more Manganese, 81 times more Phosphorus, 7.6 times more Potassium, 87.3 times more Sodium and 2.1 times more Zinc than Carbonated beverage, chocolate-flavored soda.
While Carbonated beverage, chocolate-flavored soda contains 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Carbonated beverage, chocolate-flavored soda have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.5 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 2.2 times more Carbohydrate, more Fiber and more Protein than Carbonated beverage, chocolate-flavored soda.
While Carbonated beverage, chocolate-flavored soda contains 51 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Carbonated beverage, chocolate-flavored soda have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.