Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Boiled Celeriac with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.9 times more Vitamin B1, 5 times more Vitamin B3, 2.2 times more Vitamin B5, 1.9 times more Vitamin B6, 10.3 times more Vitamin B9 and 2.1 times more Vitamin C than Boiled and Drained Celeriac with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Boiled and Drained Celeriac with Salt have similar amounts of Vitamin B2 per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Boiled and Drained Celeriac with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Boiled Celeriac with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.8 times more Copper, 1.4 times more Iron, 1.8 times more Magnesium, 1.6 times more Manganese, 1.2 times more Phosphorus, 2.2 times more Potassium and 1.7 times more Zinc than Boiled and Drained Celeriac with Salt.
While Boiled and Drained Celeriac with Salt contains 2 times more Calcium and 1.4 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Boiled and Drained Celeriac with Salt have similar amounts of Sodium per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Boiled and Drained Celeriac with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 5.4 times more Energy, 26.3 times more Fat, 4.1 times more Carbohydrate and 2.4 times more Protein than Boiled and Drained Celeriac with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Boiled and Drained Celeriac with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.