Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Sweet Cherries:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.9 times more Vitamin B1, 13.9 times more Vitamin B3, 2.3 times more Vitamin B5, 4 times more Vitamin B6 and 7.8 times more Vitamin B9 than Raw Sweet Cherries.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Raw Sweet Cherries have similar amounts of Vitamin B2, Vitamin C and Vitamin K per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Raw Sweet Cherries have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Sweet Cherries:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.3 times more Copper, 1.7 times more Iron, 1.9 times more Magnesium, 2.2 times more Manganese, 3.9 times more Phosphorus, 1.7 times more Potassium, more Sodium and 4.9 times more Zinc than Raw Sweet Cherries.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Raw Sweet Cherries have similar amounts of Calcium and Water per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Raw Sweet Cherries have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.3 times more Energy, 25 times more Fat, 32.9 times more Saturated Fat, 9.4 times more Omega 6, 1.5 times more Carbohydrate and 2.2 times more Protein than Raw Sweet Cherries.
While Raw Sweet Cherries contain 1.6 times more Omega 3, 61 times more Sugars and more Fructose than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Raw Sweet Cherries have similar amounts of Fiber per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Raw Sweet Cherries have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.