Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Cookie, with peanut butter filling, chocolate-coated:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.9 times more Vitamin B6 and more Vitamin C than Cookie, with peanut butter filling, chocolate-coated.
While Cookie, with peanut butter filling, chocolate-coated contains 1.3 times more Vitamin B1, 2.4 times more Vitamin B2, 2.1 times more Vitamin B3, 2 times more Vitamin B9, 43.2 times more Vitamin E and 2.2 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Cookie, with peanut butter filling, chocolate-coated have similar amounts of Vitamin B5 per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cookie, with peanut butter filling, chocolate-coated have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Cookie, with peanut butter filling, chocolate-coated:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.2 times more Magnesium, 2.2 times more Phosphorus, 1.8 times more Potassium, 1.7 times more Zinc and 37.3 times more Water than Cookie, with peanut butter filling, chocolate-coated.
While Cookie, with peanut butter filling, chocolate-coated contains 2.7 times more Calcium, 7.6 times more Copper, 3.4 times more Iron, 4.3 times more Manganese and 14.6 times more Selenium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Cookie, with peanut butter filling, chocolate-coated have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookie, with peanut butter filling, chocolate-coated contains 3.8 times more Energy, 7.1 times more Fat, 15.4 times more Saturated Fat, 15.1 times more Omega 3, 23.9 times more Omega 6, 2.2 times more Carbohydrate, 147.1 times more Sugars, 1.8 times more Fiber and 3.5 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cookie, with peanut butter filling, chocolate-coated have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.