Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Home Recipe French Salad Dressing:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 10.6 times more Vitamin B1, 1.9 times more Vitamin B2, 16.5 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and 12.8 times more Vitamin C than Home Recipe French Salad Dressing.
While Home Recipe French Salad Dressing contains more Vitamin A and 80 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Home Recipe French Salad Dressing have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Home Recipe French Salad Dressing:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.2 times more Calcium, 3.1 times more Iron, more Magnesium, 27 times more Phosphorus, 15.8 times more Potassium, more Zinc and 2.8 times more Water than Home Recipe French Salad Dressing.
While Home Recipe French Salad Dressing contains 3.2 times more Selenium and 1.9 times more Sodium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 7 times more Carbohydrate, more Fiber and 23.4 times more Protein than Home Recipe French Salad Dressing.
While Home Recipe French Salad Dressing contains 4.3 times more Energy, 14.1 times more Fat, 10.1 times more Saturated Fat, 118.8 times more Omega 3 and 124.8 times more Omega 6 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Home Recipe French Salad Dressing have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.