Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Sweet and Sour Salad Dressing:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 10.6 times more Vitamin B1, more Vitamin B2, 35.7 times more Vitamin B3, 16.6 times more Vitamin B5, 19.6 times more Vitamin B6 and 15.5 times more Vitamin B9 than Sweet and Sour Salad Dressing.
While Sweet and Sour Salad Dressing contains 25.6 times more Vitamin E and 18.9 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Sweet and Sour Salad Dressing have similar amounts of Vitamin C per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Sweet and Sour Salad Dressing have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Sweet and Sour Salad Dressing:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.3 times more Calcium, 7.7 times more Copper, 15.5 times more Iron, 7 times more Magnesium, 2.6 times more Manganese, 27 times more Phosphorus, 11.5 times more Potassium, 1.7 times more Sodium and 17 times more Zinc than Sweet and Sour Salad Dressing.
While Sweet and Sour Salad Dressing contains 3.2 times more Selenium and 1.4 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 9.7 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 6.5 times more Carbohydrate, more Fiber and 23.4 times more Protein than Sweet and Sour Salad Dressing.
While Sweet and Sour Salad Dressing contains 17.6 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Sweet and Sour Salad Dressing have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.