Lets compare vitamin content per 100 grams of Frozen Crinkle Cut French Fried Potatoes with Salt vs Soy protein concentrate, produced by acid wash:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3 times more Vitamin B3, 7.9 times more Vitamin B5, 1.5 times more Vitamin B6, more Vitamin C and more Vitamin K than Soy protein concentrate, produced by acid wash.
While Soy protein concentrate, produced by acid wash contains 3 times more Vitamin B1, 3.8 times more Vitamin B2 and 11 times more Vitamin B9 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Soy protein concentrate, produced by acid wash have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Crinkle Cut French Fried Potatoes with Salt vs Soy protein concentrate, produced by acid wash:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 11.6 times more Water than Soy protein concentrate, produced by acid wash.
While Soy protein concentrate, produced by acid wash contains 27.9 times more Calcium, 12.7 times more Copper, 17.4 times more Iron, 6.7 times more Magnesium, 26.7 times more Manganese, 10.4 times more Phosphorus, 1.6 times more Selenium, 2.6 times more Sodium and 12.9 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Soy protein concentrate, produced by acid wash have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 10.8 times more Fat, 24 times more Saturated Fat and 1.4 times more Omega 6 than Soy protein concentrate, produced by acid wash.
While Soy protein concentrate, produced by acid wash contains 2.2 times more Energy, 1.5 times more Omega 3, 95.2 times more Sugars, 2.8 times more Fiber and 27.2 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Soy protein concentrate, produced by acid wash have similar amounts of Carbohydrate per 100 g.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Soy protein concentrate, produced by acid wash have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.