Lets compare vitamin content per 100 grams of Baked Red Potatoes vs Glutino, Gluten Free Cookies, Chocolate Vanilla Creme:
Baked Whole Red Potatoes have 1.4 times more Vitamin B1, 4.1 times more Vitamin B3, 2.3 times more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
While Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contain 1.5 times more Vitamin B2 than Baked Whole Red Potatoes.
Comparing minerals per 100 grams for Baked Red Potatoes vs Glutino, Gluten Free Cookies, Chocolate Vanilla Creme:
Baked Whole Red Potatoes have 3.5 times more Potassium and 27 times more Water than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
While Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contain 2.1 times more Calcium, 1.5 times more Copper, 4 times more Iron, 1.4 times more Magnesium, 3 times more Manganese, 22.9 times more Sodium and 1.7 times more Zinc than Baked Whole Red Potatoes.
Both Baked Whole Red Potatoes and Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have similar amounts of Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contain 5.4 times more Energy, 119.3 times more Fat, 197.6 times more Saturated Fat, 3.7 times more Omega 3, 35.6 times more Omega 6, 3.9 times more Carbohydrate, 34.3 times more Sugars and 1.4 times more Fiber than Baked Whole Red Potatoes.
Both Baked Whole Red Potatoes and Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have similar amounts of Protein per 100 g.
Both Baked Whole Red Potatoes as well as Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have insufficient amounts of Fructose, Glucose and Sucrose in 100 g.