Lets compare vitamin content per 100 grams of Oriental Radishes vs Stewed Canned Tomatoes:
Raw Oriental Radishes have 1.2 times more Vitamin B5, 2.7 times more Vitamin B6, 5.6 times more Vitamin B9 and 2.8 times more Vitamin C than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Vitamin A, 2.3 times more Vitamin B1, 1.8 times more Vitamin B2, 3.6 times more Vitamin B3, more Vitamin E and 8 times more Vitamin K than Raw Oriental Radishes.
Both Raw Oriental Radishes as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oriental Radishes vs Stewed Canned Tomatoes:
Raw Oriental Radishes have 1.3 times more Magnesium than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 1.3 times more Calcium, 3.3 times more Iron, 1.6 times more Manganese and 10.5 times more Sodium than Raw Oriental Radishes.
Both Raw Oriental Radishes and Stewed Canned Ripe Red Tomatoes have similar amounts of Copper, Phosphorus, Potassium, Selenium, Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oriental Radishes have 9.7 times more Omega 3 and 1.6 times more Fiber than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 1.5 times more Carbohydrate, 1.4 times more Sugars and 1.5 times more Protein than Raw Oriental Radishes.
Both Raw Oriental Radishes as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.