Lets compare vitamin content per 100 grams of Radishes vs Cooked Ripe Red Tomatoes:
Raw Radishes have 1.8 times more Vitamin B2, 1.3 times more Vitamin B5 and 1.9 times more Vitamin B9 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, 3 times more Vitamin B1, 2.1 times more Vitamin B3, 1.5 times more Vitamin C, more Vitamin E and 2.2 times more Vitamin K than Raw Radishes.
Both Raw Radishes and Cooked Ripe Red Tomatoes have similar amounts of Vitamin B6 per 100 g.
Both Raw Radishes as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Radishes vs Cooked Ripe Red Tomatoes:
Raw Radishes have 2.3 times more Calcium, 3.5 times more Sodium and 2 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 1.5 times more Copper, 2 times more Iron, 1.5 times more Manganese and 1.4 times more Phosphorus than Raw Radishes.
Both Raw Radishes and Cooked Ripe Red Tomatoes have similar amounts of Magnesium, Potassium, Selenium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Radishes have 15.5 times more Omega 3 and 2.3 times more Fiber than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 1.3 times more Sugars, 1.8 times more Fructose and 1.4 times more Protein than Raw Radishes.
Both Raw Radishes and Cooked Ripe Red Tomatoes have similar amounts of Carbohydrate per 100 g.
Both Raw Radishes as well as Cooked Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.