Lets compare vitamin content per 100 grams of Sesbania Flower vs Green Soybeans:
Raw Sesbania Flower has 2.5 times more Vitamin C than Raw Green Soybeans.
While Raw Green Soybeans contain more Vitamin A, 5.2 times more Vitamin B1, 2.2 times more Vitamin B2, 3.8 times more Vitamin B3 and 1.6 times more Vitamin B9 than Raw Sesbania Flower.
Both Raw Sesbania Flower as well as Raw Green Soybeans have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Sesbania Flower vs Green Soybeans:
Raw Sesbania Flower has 1.4 times more Water than Raw Green Soybeans.
While Raw Green Soybeans contain 10.4 times more Calcium, 4.2 times more Iron, 5.4 times more Magnesium, 6.5 times more Phosphorus, 3.4 times more Potassium and 1.7 times more Selenium than Raw Sesbania Flower.
Both Raw Sesbania Flower and Raw Green Soybeans have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Green Soybeans contain 5.4 times more Energy, 170 times more Fat, 1.6 times more Carbohydrate and 10.1 times more Protein than Raw Sesbania Flower.
Both Raw Sesbania Flower as well as Raw Green Soybeans have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.