Lets compare vitamin content per 100 grams of Tomato Sauce with Onions vs Canned Tomato Sauce with Tidbits:
Canned Tomato Sauce with Onions have 1.4 times more Vitamin B2, 1.7 times more Vitamin B5, 1.7 times more Vitamin B6 and 2.4 times more Vitamin B9 than Canned Tomato Sauce with Tomato Tidbits.
While Canned Tomato Sauce with Tomato Tidbits contain 1.7 times more Vitamin C than Canned Tomato Sauce with Onions.
Both Canned Tomato Sauce with Onions and Canned Tomato Sauce with Tomato Tidbits have similar amounts of Vitamin A, Vitamin B1 and Vitamin B3 per 100 g.
Both Canned Tomato Sauce with Onions as well as Canned Tomato Sauce with Tomato Tidbits have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomato Sauce with Onions vs Canned Tomato Sauce with Tidbits:
Canned Tomato Sauce with Onions have 1.7 times more Calcium, 12.9 times more Copper, 1.4 times more Iron, 1.4 times more Manganese, 1.3 times more Selenium, 36.7 times more Sodium and 1.2 times more Zinc than Canned Tomato Sauce with Tomato Tidbits.
Both Canned Tomato Sauce with Onions and Canned Tomato Sauce with Tomato Tidbits have similar amounts of Magnesium, Phosphorus, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Tomato Sauce with Onions have 1.3 times more Energy, 1.4 times more Carbohydrate and 1.3 times more Fiber than Canned Tomato Sauce with Tomato Tidbits.
Both Canned Tomato Sauce with Onions and Canned Tomato Sauce with Tomato Tidbits have similar amounts of Protein per 100 g.
Both Canned Tomato Sauce with Onions as well as Canned Tomato Sauce with Tomato Tidbits have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.